| Rider: | Howard Appleby |
| Team: | Mid Cape Health Club (Cape Coral, FL) |
| Date: | Saturday, July 12, 2014 |
| Time: | 3:17 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 43 |
| Speed (MPH): | 18.6 Avg / 21.5 Max |
| Power (Watts): | 195 Avg / 314 Max |
| Cadence (RPM): | 72 Avg / 81 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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