Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jamison Clower
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, July 17, 2014
Time: 21:58
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.9 Avg / 26.7 Max
Power (Watts): 222 Avg / 552 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 153 Avg / 182 Max

Ghost

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