Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Monday, July 21, 2014
Time: 30:00
Distance: 8.25 Miles
Completed:
Calories: 265
Speed (MPH): 16.3 Avg / 17.7 Max
Power (Watts): 123 Avg / 231 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 116 Avg / 158 Max

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