Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, July 21, 2014
Time: 4:43
Distance: 0.64 Miles
Completed: 13%
Calories: 22
Speed (MPH): 8.7 Avg / 18.5 Max
Power (Watts): 56 Avg / 153 Max
Cadence (RPM): 33 Avg / 70 Max
Heartrate (BPM): 111 Avg / 111 Max

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