Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Dembowski
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, July 22, 2014
Time: 21:39
Distance: 4.67 Miles
Completed: 67%
Calories: 174
Speed (MPH): 12.9 Avg / 23.7 Max
Power (Watts): 110 Avg / 330 Max
Cadence (RPM): 83 Avg / 127 Max
Heartrate (BPM): 128 Avg / 142 Max

Ghost

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