| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Wednesday, July 23, 2014 |
| Time: | 29:19 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 14.2 Avg / 19.1 Max |
| Power (Watts): | 112 Avg / 188 Max |
| Cadence (RPM): | 52 Avg / 75 Max |
| Heartrate (BPM): | 154 Avg / 170 Max |
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