| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Friday, July 25, 2014 |
| Time: | 21:04 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 14.3 Avg / 19.7 Max |
| Power (Watts): | 103 Avg / 209 Max |
| Cadence (RPM): | 53 Avg / 72 Max |
| Heartrate (BPM): | 155 Avg / 163 Max |
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