| Rider: | Dale Shenefelt |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Wednesday, July 30, 2014 |
| Time: | 27:01 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 11.1 Avg / 16.9 Max |
| Power (Watts): | 61 Avg / 124 Max |
| Cadence (RPM): | 43 Avg / 55 Max |
| Heartrate (BPM): | 77 Avg / 117 Max |
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