Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Fried
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, August 5, 2014
Time: 14:53
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 179 Avg / 489 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 147 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.