Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Cox
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, September 9, 2014
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 153 Avg / 248 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 100 Avg / 107 Max

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