Rider: | Jim Siegman |
Team: | Etown Swim and Fitness (Elizabethtown, KY) |
Date: | Monday, September 15, 2014 |
Time: | 30:02 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 335 |
Speed (MPH): | 14.9 Avg / 26.8 Max |
Power (Watts): | 161 Avg / 315 Max |
Cadence (RPM): | 60 Avg / 84 Max |
Heartrate (BPM): | 111 Avg / 133 Max |
Personal Best
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