Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, September 16, 2014
Time: 19:04
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 18.1 Max
Power (Watts): 129 Avg / 257 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 139 Avg / 157 Max

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