| Rider: | Howard Appleby |
| Team: | Mid Cape Health Club (Cape Coral, FL) |
| Date: | Wednesday, September 17, 2014 |
| Time: | 1:03 |
| Distance: | 0.36 Miles |
| Completed: | 36% |
| Calories: | 16 |
| Speed (MPH): | 20.5 Avg / 21.7 Max |
| Power (Watts): | 232 Avg / 266 Max |
| Cadence (RPM): | 72 Avg / 78 Max |
| Heartrate (BPM): | 99 Avg / 100 Max |
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