Rider: | John Polston |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Thursday, September 18, 2014 |
Time: | 21:44 |
Distance: | 4.02 Miles |
Completed: | 56% |
Calories: | 124 |
Speed (MPH): | 11.1 Avg / 21.0 Max |
Power (Watts): | 72 Avg / 160 Max |
Cadence (RPM): | 51 Avg / 67 Max |
Heartrate (BPM): | 109 Avg / 117 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.