Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Gilgallon
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 29, 2014
Time: 6:15
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 116 Avg / 118 Max

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