Dennis Gilgallon
Retro Fitness - North Arlington
30-39
Dennis Gilgallon
McKinley

All-time

Miles 522
Calories 20,837
Score 0

  • March 22, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 17:16

  • February 10, 2015

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 26:50

  • January 25, 2015

    10.0 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 42:31

  • January 17, 2015

    10.2 Miles
    480 Calories
    0 Score
    Rides
    10.16 mi in 44:42

  • January 6, 2015

    13.5 Miles
    545 Calories
    0 Score
    Rides
    13.51 mi in 51:46

  • January 4, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 19:05

  • December 24, 2014

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 19:27

  • December 21, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:13

  • December 20, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:51

  • December 16, 2014

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:57
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Retro Madness - Championship
29 Sep 2014
Retro Madness - Final Four 1
22 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Retro Madness - Elite Eight 1
15 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Retro Madness - Qualifier 1
8 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
193 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
134 Watts
Redwood Dash

5:22

1.5 Miles
16.8 MPH
152 Watts
Campus Loop

7:31

2.0 Miles
16.2 MPH
146 Watts
Bent Spoke

17:16

4.0 Miles
13.8 MPH
125 Watts

Moderate

City Express

22:50

4.5 Miles
12.0 MPH
153 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
187 Watts
Billy Goat Falls

23:02

5.4 Miles
14.0 MPH
149 Watts
Quicksilver

22:23

6.3 Miles
17.0 MPH
177 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
134 Watts
Stump Puller

27:16

6.9 Miles
15.2 MPH
144 Watts
Apple Grinder

26:50

7.0 Miles
15.6 MPH
161 Watts

Challenging

Ravens Roost

33:22

7.2 Miles
13.0 MPH
117 Watts
Stormy Hollow

34:54

7.4 Miles
12.8 MPH
122 Watts
Odyssey

37:39

7.6 Miles
12.2 MPH
120 Watts
Wicked Workout

33:26

7.9 Miles
14.1 MPH
154 Watts
Rough Rider

30:55

8.4 Miles
16.3 MPH
161 Watts
Falcon Flight

31:11

8.4 Miles
16.1 MPH
160 Watts
Monkey Pass

35:45

9.5 Miles
16.0 MPH
169 Watts
Outlaw Rock

41:53

10.0 Miles
14.3 MPH
163 Watts
Camel Country

42:31

10.0 Miles
14.2 MPH
163 Watts
Drifters Peak

44:42

10.2 Miles
13.6 MPH
155 Watts

Extreme

Pyramid Mountain

49:10

13.5 Miles
16.5 MPH
155 Watts
Ascension

1:23:34

18.3 Miles
13.1 MPH
140 Watts
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