Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dana Ryan
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, September 30, 2014
Time: 21:59
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 18.2 Max
Power (Watts): 94 Avg / 191 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.