Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Manuel
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, September 30, 2014
Time: 13:08
Distance: 4.42 Miles
Completed:
Calories: 200
Speed (MPH): 20.3 Avg / 21.8 Max
Power (Watts): 230 Avg / 265 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 114 Avg / 117 Max

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