Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris McCollum
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Friday, October 10, 2014
Time: 19:11
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.7 Avg / 28.0 Max
Power (Watts): 178 Avg / 464 Max
Cadence (RPM): 92 Avg / 118 Max
Heartrate (BPM): 133 Avg / 150 Max

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