Gold's Gym - Roanoke
Roanoke, VA
Gold's Gym - Roanoke

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Campus Loop this week (2 miles)
22 Apr 2018 - 28 Apr 2018
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Outlaw Rock this week (10 miles)
4 Mar 2018 - 10 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride Billy Goat Falls this week (5.3 miles)
7 Jan 2018 - 13 Jan 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride Coastal Run this week (3.3 miles)
31 Dec 2017 - 6 Jan 2018
Vindicator (12.2 miles)
24 Dec 2017 - 30 Dec 2017
Mini Mayhem (2 miles)
17 Dec 2017 - 23 Dec 2017
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Ride 100 miles for your chance to win $100
December 2017
Moody Ambush (5.4 miles)
26 Nov 2017 - 2 Dec 2017
Wicked Workout (7.8 miles)
19 Nov 2017 - 25 Nov 2017
Rabbit Run (2.3 miles)
5 Nov 2017 - 11 Nov 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Sunday Afternoon (7 miles)
22 Oct 2017 - 28 Oct 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
Stage 5
5 Jul 2017
15 Stages • 100 Miles
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Lost Trail (2.9 miles)
11 Jun 2017 - 17 Jun 2017
Ride for a total 5 hours!
June 2017
15 Stages • 75 Miles
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Alpine Splash (2.9 mi)
22 Jan 2017 - 28 Jan 2017
Lost Trail (2.9 mi)
8 Jan 2017 - 14 Jan 2017
Quick! Call MacGyver!
1 Jan 2017 - 31 Dec 2017
We're here to pump you up!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
4 Stages. 20 Miles.
10 Aug 2016 - 16 Aug 2016
Ride Lost Trail
5 Aug 2016 - 7 Aug 2016
7 Stages. 40 Miles.
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 18
21 Jul 2016
9 stages. 40 miles.
2 Jul 2016 - 24 Jul 2016
16 stages. 85 miles.
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
13 tours. 75 miles.
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
You're going the distance!
1 Jan 2016 - 31 Dec 2016
Burn it and Earn it!
1 Jan 2016 - 31 Dec 2016
Ride Every Tour!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride these 6 tours!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Are you Dragon Fit?
18 Aug 2015
Burn baby burn!
4 Aug 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
30 Jun 2014 - 1 Jul 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013