Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Thursday, October 23, 2014
Time: 21:01
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 107 Avg / 180 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 110 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.