Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Monday, November 17, 2014
Time: 17:51
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 14.8 Avg / 24.8 Max
Power (Watts): 114 Avg / 366 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 121 Avg / 231 Max

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