Coastal Run 3.30 mi


Lap Details

Rider: Nolan Shook
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, December 3, 2014
Time: 12:48
Distance: 3.37 Miles
Calories: 126
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 140 Avg / 352 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 147 Avg / 154 Max

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