Redwood Dash 1.50 mi


Lap Details

Rider: Nolan Shook
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, December 5, 2014
Time: 5:18
Distance: 1.5 Miles
Calories: 51
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 139 Avg / 285 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 131 Avg / 145 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.