Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dennis Gilgallon
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, December 8, 2014
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 161 Avg / 498 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 161 Avg / 194 Max

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