Bent Spoke 4.00 mi


Lap Details

Rider: Lisa Neher
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, December 16, 2014
Time: 14:42
Distance: 4.01 Miles
Calories: 181
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 181 Avg / 326 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 172 Avg / 189 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.