Bent Spoke 4.00 mi

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Lap Details

Rider: Anjelo Arbona
Team: Wayne Thomas (Dover, DE)
Date: Wednesday, December 17, 2014
Time: 23:28
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 10.5 Avg / 23.1 Max
Power (Watts): 89 Avg / 264 Max
Cadence (RPM): 62 Avg / 113 Max
Heartrate (BPM): 101 Avg / 101 Max

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