Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, December 22, 2014
Time: 26:49
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 18.7 Avg / 23.9 Max
Power (Watts): 205 Avg / 498 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 154 Avg / 178 Max

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