Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, December 24, 2014
Time: 27:06
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 16.0 Avg / 29.8 Max
Power (Watts): 172 Avg / 370 Max
Cadence (RPM): 95 Avg / 103 Max
Heartrate (BPM): 136 Avg / 161 Max

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