Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Marchi
Team: Quirk’s (Newark, DE)
Date: Wednesday, December 31, 2014
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 187 Avg / 332 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 142 Avg / 234 Max

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