Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Crowell
Team: Vanderbilt Club (Norwood, MA)
Date: Friday, January 2, 2015
Time: 7:20
Distance: 0.8 Miles
Completed: 20%
Calories: 38
Speed (MPH): 6.7 Avg / 21.7 Max
Power (Watts): 63 Avg / 212 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 151 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.