R Crowell
50-59
R Crowell
Double Millennium Ride of the Week: 6

All-time

Miles 2,015
Calories 83,882
Score 12,525
  • February 18, 2020

    3.1 Miles
    90 Calories
    0 Score
    Rides
    3.08 mi in 20:04
  • February 7, 2020

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 36:20
  • February 3, 2020

    4.6 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 10:24
    2.59 mi in 21:59
  • January 16, 2020

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 35:34
  • January 13, 2020

    7.0 Miles
    224 Calories
    0 Score
    Rides
    7.00 mi in 46:32
  • January 8, 2020

    5.1 Miles
    316 Calories
    0 Score
    Rides
    5.05 mi in 37:38
  • January 6, 2020

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.00 mi in 40:39
    0.25 mi in 1:57
  • January 3, 2020

    7.0 Miles
    221 Calories
    0 Score
    Rides
    6.98 mi in 44:12
  • December 30, 2019

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.01 mi in 16:17
  • December 23, 2019

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 35:43
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
155 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
168 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
166 Watts
Titan Time

9:37

1.8 Miles
10.9 MPH
82 Watts
Campus Loop

6:51

2.0 Miles
17.6 MPH
170 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
149 Watts
Evening Bliss

7:50

2.4 Miles
17.8 MPH
192 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
154 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
189 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
186 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
188 Watts
Catacombs

18:16

3.7 Miles
12.3 MPH
105 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
195 Watts
Fruitdale

15:33

4.4 Miles
17.0 MPH
158 Watts

Moderate

City Express

22:28

4.5 Miles
12.1 MPH
162 Watts
Dragon Fire

18:39

5.0 Miles
16.0 MPH
144 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
151 Watts
Broken Spoke

19:49

5.4 Miles
16.1 MPH
174 Watts
Moody Ambush

20:19

5.4 Miles
15.9 MPH
165 Watts
Ironhorse Rush

26:59

6.0 Miles
13.3 MPH
128 Watts
Quicksilver

21:50

6.3 Miles
17.4 MPH
183 Watts
Farmers Bluff

25:10

6.9 Miles
16.5 MPH
167 Watts
Stump Puller

28:23

6.9 Miles
14.6 MPH
135 Watts
Apple Grinder

27:58

7.0 Miles
14.9 MPH
140 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
127 Watts

Challenging

Ravens Roost

33:11

7.2 Miles
13.0 MPH
128 Watts
Stormy Hollow

28:57

7.4 Miles
15.4 MPH
170 Watts
Odyssey

40:41

7.6 Miles
11.2 MPH
113 Watts
Wicked Workout

31:07

7.9 Miles
15.1 MPH
181 Watts
Oh Mama

50:56

7.9 Miles
9.9 MPH
81 Watts