Dragon Fire 5.00 mi

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Lap Details

Rider: Larry Fronczak
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 6, 2015
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 153 Avg / 274 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 133 Avg / 149 Max

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