Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sylvain Clément
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Friday, January 9, 2015
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.0 Avg / 26.3 Max
Power (Watts): 159 Avg / 351 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 118 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.