Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, January 10, 2015
Time: 21:32
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.9 Avg / 27.4 Max
Power (Watts): 146 Avg / 395 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 138 Avg / 163 Max

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