| Rider: | Ben Lawrence |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Monday, January 12, 2015 |
| Time: | 17:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 15.6 Avg / 32.1 Max |
| Power (Watts): | 223 Avg / 599 Max |
| Cadence (RPM): | 51 Avg / 91 Max |
| Heartrate (BPM): | 160 Avg / 176 Max |
Personal Best
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