Redwood Dash 1.50 mi


Lap Details

Rider: Daniel Ludwinski
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Tuesday, January 13, 2015
Time: 4:30
Distance: 1.5 Miles
Calories: 65
Speed (MPH): 19.6 Avg / 25.1 Max
Power (Watts): 217 Avg / 412 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 164 Avg / 196 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.