Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Shickel
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 31, 2015
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.2 Avg / 25.6 Max
Power (Watts): 156 Avg / 359 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 147 Avg / 172 Max

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