Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 6, 2015
Time: 29:22
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.9 Avg / 18.5 Max
Power (Watts): 81 Avg / 215 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 135 Avg / 158 Max

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