Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: lamont brown
Team: Lake Washington (Seattle, WA)
Date: Saturday, March 7, 2015
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 125 Avg / 326 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 158 Avg / 170 Max

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