Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Woodcox
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 15, 2015
Time: 30:54
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.2 Avg / 31.9 Max
Power (Watts): 177 Avg / 464 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

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