Rider: | Roger Monthei |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Thursday, March 26, 2015 |
Time: | 31:15 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 323 |
Speed (MPH): | 16.1 Avg / 24.4 Max |
Power (Watts): | 148 Avg / 434 Max |
Cadence (RPM): | 58 Avg / 90 Max |
Heartrate (BPM): | 127 Avg / 158 Max |
Personal Best
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