Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kris Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 16, 2015
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.5 Avg / 24.2 Max
Power (Watts): 217 Avg / 340 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 166 Avg / 176 Max

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