Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, May 18, 2015
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 194 Avg / 298 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 162 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.