Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, May 30, 2015
Time: 45:41
Distance: 10.01 Miles
Completed:
Calories: 425
Speed (MPH): 13.3 Avg / 25.9 Max
Power (Watts): 131 Avg / 521 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 135 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.