Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Smith
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, June 4, 2015
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.1 Avg / 23.7 Max
Power (Watts): 95 Avg / 272 Max
Cadence (RPM): 93 Avg / 112 Max
Heartrate (BPM): 116 Avg / 131 Max

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