Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Cole
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Wednesday, July 8, 2015
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.4 Avg / 24.5 Max
Power (Watts): 156 Avg / 310 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 122 Avg / 129 Max

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