Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shea
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 13, 2015
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.0 Avg / 22.0 Max
Power (Watts): 100 Avg / 263 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 107 Avg / 125 Max

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