Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim Wittrock
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, July 29, 2015
Time: 12:03
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.5 Avg / 26.3 Max
Power (Watts): 242 Avg / 409 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 109 Avg / 149 Max

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