Tim Wittrock
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 976
Calories 38,097
Score 0

All-time

Miles 13,858
Calories 656,441
Score 0

Monthly Activity

  • April 22, 2024

    20.3 Miles
    926 Calories
    0 Score
    Rides
    4.42 mi in 13:15
    6.33 mi in 19:23
    9.54 mi in 32:16
  • April 19, 2024

    23.1 Miles
    1,030 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    6.98 mi in 22:56
    8.67 mi in 29:02
    6.49 mi in 23:11
  • April 17, 2024

    20.0 Miles
    10 Calories
    0 Score
    Rides
    5.40 mi in 0:40
    8.30 mi in 0:54
    6.30 mi in 1:08
  • April 15, 2024

    20.2 Miles
    18 Calories
    0 Score
    Rides
    2.00 mi in 0:12
    10.52 mi in 0:53
    7.70 mi in 3:24
  • April 12, 2024

    20.1 Miles
    23 Calories
    0 Score
    Rides
    5.00 mi in 0:15
    7.80 mi in 1:26
    7.33 mi in 3:10
  • April 10, 2024

    20.2 Miles
    10 Calories
    0 Score
    Rides
    2.90 mi in 1:19
    9.00 mi in 0:45
    8.30 mi in 1:06
  • April 8, 2024

    20.8 Miles
    38 Calories
    0 Score
    Rides
    4.40 mi in 0:11
    9.79 mi in 2:54
    6.63 mi in 3:08
  • April 5, 2024

    24.3 Miles
    31 Calories
    0 Score
    Rides
    2.90 mi in 0:33
    5.71 mi in 2:48
    10.00 mi in 1:44
    5.68 mi in 2:38
  • April 3, 2024

    20.2 Miles
    874 Calories
    0 Score
    Rides
    4.42 mi in 13:44
    6.91 mi in 22:39
    8.83 mi in 29:56
  • April 1, 2024

    23.0 Miles
    1,112 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    5.00 mi in 14:22
    11.29 mi in 41:44
    5.64 mi in 20:40
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Stage 4
5 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 39
Ride of the Week: 39
Titan
Titan
Road Warrior
Road Warrior
Expresso Speedway
Expresso Speedway
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Titan
Titan
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard
Ride of the Week: 41
Ride of the Week: 41
Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Quicksilver
Quicksilver
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Road Warrior
Road Warrior
Coastal Run
Coastal Run
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
King of the Mountains
King of the Mountains
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Titan
Titan
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ghost Buster
Ghost Buster
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Fruitdale
Fruitdale
Top 100 Ghost Buster
Top 100 Ghost Buster
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:22

1.0 Miles
24.9 MPH
373 Watts
Rolling Thunder

2:28

1.0 Miles
24.5 MPH
380 Watts
Redwood Dash

3:43

1.5 Miles
23.5 MPH
326 Watts
Titan Time

4:43

1.8 Miles
21.3 MPH
308 Watts
Campus Loop

5:20

2.0 Miles
22.5 MPH
302 Watts
Mini Mayhem

5:12

2.0 Miles
23.2 MPH
326 Watts
Evening Bliss

6:13

2.4 Miles
22.2 MPH
303 Watts
Rabbit Run

6:20

2.4 Miles
21.8 MPH
298 Watts
Lost Trail

7:49

2.9 Miles
22.1 MPH
301 Watts
Alpine Splash

8:26

2.9 Miles
20.6 MPH
308 Watts
Coastal Run

9:09

3.4 Miles
21.9 MPH
292 Watts
Catacombs

10:51

3.7 Miles
20.3 MPH
281 Watts
Bent Spoke

11:05

4.0 Miles
21.2 MPH
292 Watts
Fruitdale

11:45

4.4 Miles
22.5 MPH
293 Watts

Moderate

City Express

15:29

4.5 Miles
17.4 MPH
278 Watts
Dragon Fire

13:30

5.0 Miles
22.0 MPH
289 Watts
Billy Goat Falls

15:50

5.4 Miles
20.0 MPH
279 Watts
Broken Spoke

15:12

5.4 Miles
20.9 MPH
285 Watts
Moody Ambush

15:19

5.4 Miles
20.7 MPH
286 Watts
Oblivion

16:17

5.8 Miles
21.1 MPH
280 Watts
Ironhorse Rush

16:40

6.0 Miles
18.7 MPH
241 Watts
Quicksilver

17:37

6.3 Miles
21.5 MPH
282 Watts
Farmers Bluff

19:35

6.9 Miles
21.1 MPH
275 Watts
Stump Puller

19:33

6.9 Miles
21.2 MPH
278 Watts
Apple Grinder

19:49

7.0 Miles
20.9 MPH
282 Watts
Sunday Afternoon

19:43

7.0 Miles
21.0 MPH
284 Watts

Challenging

Ravens Roost

21:06

7.2 Miles
20.4 MPH
278 Watts
Stormy Hollow

22:10

7.4 Miles
20.0 MPH
275 Watts
Odyssey

23:21

7.6 Miles
19.5 MPH
274 Watts
Wicked Workout

24:41

7.9 Miles
19.0 MPH
273 Watts
Oh Mama

24:28

7.9 Miles
19.1 MPH
273 Watts
Rough Rider

23:43

8.4 Miles
21.1 MPH
274 Watts
Falcon Flight

23:58

8.4 Miles
20.9 MPH
268 Watts
Track Fever

23:12

9.0 Miles
21.8 MPH
272 Watts
Monkey Pass

27:25

9.5 Miles
20.8 MPH
277 Watts
Outlaw Rock

31:22

10.0 Miles
19.0 MPH
269 Watts
Camel Country

31:37

10.0 Miles
18.8 MPH
265 Watts
Drifters Peak

31:43

10.2 Miles
19.0 MPH
266 Watts
Lucky Streak

31:00

10.6 Miles
20.3 MPH
249 Watts

Extreme

Thunderball

31:40

10.7 Miles
20.2 MPH
269 Watts
Gut Buster

33:36

11.0 Miles
19.3 MPH
279 Watts
Lost Valley

37:29

11.5 Miles
18.3 MPH
260 Watts
Ocean Plunge

37:48

11.8 Miles
18.7 MPH
270 Watts
Vindicator

36:44

12.2 Miles
19.7 MPH
271 Watts
Grape Stomper

36:54

12.2 Miles
19.6 MPH
271 Watts
Pyramid Mountain

38:35

13.5 Miles
20.9 MPH
268 Watts
Temple Ridge

39:01

13.5 Miles
20.7 MPH
266 Watts
Ascension

56:33

18.3 Miles
19.1 MPH
273 Watts
Savage Revenge

1:00:34

20.0 Miles
19.6 MPH
273 Watts